2 Ingredient {Dairy Free} Pumpkin Dip

Once upon a time there was a girl named Debrella. Debrella wanted to go to a ball– but sadly this ball had a potluck snack bar. *Sigh* She had nothing to take.

She began to cry, starring at her pantry in dismay, when suddenly her Fairy Pantry Mother appeared.


There sat a quite yummy dip, where before there was just bare counter top.

Ok, I lie.

That did not really happen. Nor is the pictured dip pumpkin, it is butternut squash. But, you could use pumpkin, or butternut squash, or sweet potato easily, and this dip is so quick and easy you might think it really did appear out of nowhere.

Forgive the fabrication?

PST. I now have the cracker recipe I used with this published here. 

2 Ingredient {Dairy Free} Pumpkin Dip
A very quick pumpkin dip perfect for fall get togethers.
  • 1 cup pumpkin (butternut squash, acorn squash, or sweet potato) puree
  • 1 cup apple butter (or another spiced fruit butter)
  1. Stir the fruit butter and puree together.
  2. Serve with crackers of choice or fruit.
If you use the kind of fruit butter that is fruit only (i.e. no sweetener or spices added) add honey and apple pie or pumpkin pie spice to taste.

You can add vanilla and a pinch of salt if you want something a little more dessert-y. I did not.



  1. Looks great Debra…easy enough a man like me could make it!

  2. Carole P. says:

    Not really “2 ingredient” because the apple butter has several.

    • Most limited ingredient recipes calls for something pre-made (though usually a lot unhealthier then this as it is usually cake mix + pie filling for example). In this case the apple butter is considered a single ingredient because you just open it up and add it. At least that was my logic, and the same logic I see in almost every limited ingredient recipe. It is a time saving thing. I in no way was trying to mislead.


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