Cinnamon Crackers

This recipe for Cinnamon Crackers (or Grain Free Grahams) my new allergy friendly food blog, Worth Cooking.

For convenience, here is the ingredient list:

  • ¼ cup ground flax, chia, or a combo of the two
  • ½ cup hot water OR 7 tablespoons of using honey
  • 2 cups almond flour OR almond meal OR roasted sunflower seeds ground into a meal (can use crispy nuts for easier digestion)
  • 2 tablespoons + 2 teaspoons melted coconut oil or olive oil
  • 1 tablespoon cinnamon
  • ⅓ – ½ cup sucanat OR coconut sugar OR ¼ cup honey (but see note for water)
  • ¼ teaspoon salt (omit if using salted nuts)
  • 2 teaspoons coconut flour
  • ½ teaspoon baking powder (optional, omit if on GAPS)



  1. My problem with these AMAZING crackers is that… I would probably NOT be able to stop at a MODERATE portion – I would eat them ALL! ha ha ha!

  2. These look really delicious! I’m going to give them a try!


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